There are numerous reasons to appreciate cannabis. From its health advantages to its euphoria-inducing properties and diverse effects, this multifaceted plant offers much to enjoy.

However, regular cannabis consumers are aware of the potential for developing tolerance over time.

The great news is that there are strategies to optimize your smoking experiences. If you seek to elevate your high, explore the following 8 tips to make the most out of your cannabis products:

Drink tea

Indulge in a cup of black or green tea before or during your smoking session. Both varieties contain catechin, an antioxidant that binds to the CB1 receptors in your brain.

This binding enhances the efficiency of cannabinoid binding to receptors, resulting in more soothing and euphoric effects.

Exercise

Engage in physical activity before or after smoking to increase THC levels in your bloodstream. For instance, a study conducted by the University of London revealed that cannabis users who exercised on a stationary bike for 35 minutes experienced a 15% increase in plasma THC levels.

Moreover, the study suggested that “exercise may elevate blood THC levels by releasing dormant THC from fat stores.”

Consequently, you can enhance your health and elevate your high simultaneously. What better time to roll a joint and unwind than after an invigorating workout?

Exercise and cannabis share a symbiotic relationship; exercise not only enhances the effects of cannabis but also motivates users to exercise more and facilitates quicker recovery.

Here is what you can do with your kief!

Eat healthy

Not a fan of hot drinks? Teas aren’t the only food that helps enhance your high. Another popular choice is mangoes, which are packed with myrcene.

This terpene gives mangoes their fresh fragrance but can also trigger the THC when you smoke. It’s best to enjoy them an hour or two before you consume cannabis for maximum effects.

Dark chocolate (72% or higher) also has a similar effect. It’s packed with antioxidants, as well as slows down the breakdown of anandamide.

This compound is one of the endocannabinoids found naturally in the body that THC acts on. So, slowing down the breakdown of it means you’ll be high longer.

Another way you can enhance your high is by eating food high in terpenes. Like mangoes, myrcene can be found in broccoli and nuts. Pinene, another abundant terpene, is found in many herbs like sage and thyme.

You can also try foods high in omega-3 fatty acids. Some of these include walnuts, chia seeds, and flax seeds.