Ever encountered a ‘bad trip’? While using cannabis responsibly is entirely safe, it’s possible to consume a dose of THC that leads to feelings of discomfort rather than fun and enjoyment.

Understanding a ‘bad high’

Occasionally, cannabis users may find themselves having consumed more THC than intended. This could result from ingesting too much of an edible, experiencing delayed effects, underestimating a product’s potency, or inhaling more deeply than planned.

Experiencing a higher level of intoxication than desired can be unpleasant. For some, particularly those new to cannabis, such an experience may deter further exploration of magical weed buds.

However, a single negative encounter shouldn’t define your relationship with cannabis. Similar to other substances, prolonged use increases the likelihood of encountering adverse effects.

Handling such experiences responsibly involves understanding the situation and knowing how to manage it effectively.

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What to expect from THC overconsumption

It’s crucial to understand that there have been no reported cases of death due to cannabis overdose throughout history. The most severe outcome you’re likely to encounter is temporary discomfort or unease until the effects wear off.

Identifying signs of excessive THC consumption can assist you in remaining calm and comprehending the situation as it unfolds.

Typically, cannabis highs reach their peak anywhere from 30 minutes to two hours post-consumption, depending on the method of ingestion.

Although residual effects may persist beyond this period, they will gradually diminish in intensity, with the high subsiding shortly after reaching its zenith.

Common indicators of excessive intoxication include feelings of anxiety, confusion, heightened stress, intense hallucinations, and nausea.

While these symptoms are unlikely to pose serious health risks or endanger your well-being, they are nonetheless genuine experiences when encountered. So, what strategies can you employ to navigate through these symptoms and emerge on the other side?

How to navigate through a bad high

While enduring a bad high often involves weathering the discomfort, there are proactive steps you can take to mitigate its intensity and prevent similar experiences in the future.

Know yourself

Understanding your limits is paramount to responsible cannabis use. This awareness not only helps in avoiding excessive intoxication but also enables you to recognize when you’ve surpassed your threshold and take appropriate measures to mitigate the ensuing effects.

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CBD to the rescue

Did you know that CBD possesses properties that can counteract the psychoactive effects of THC?

Incorporating CBD after consuming too much THC can aid in tapering off and smoothing out the high’s effects while alleviating any associated anxiety.

The power of pepper

It may sound peculiar, but chewing on pepper has demonstrated efficacy in reducing feelings of anxiety and paranoia among cannabis users experiencing a bad high.

Simply sniffing peppercorns can sometimes provide relief, but for optimal results, biting into them is recommended by most individuals.

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Stay calm

Allowing panic to take over will only exacerbate feelings of anxiety and paranoia. Remind yourself that the discomfort you’re experiencing is temporary, find a comfortable spot, and patiently wait for the effects to subside.

Walk it out

If waiting out the high proves challenging, consider getting up and moving. Sometimes, stepping into the fresh air, changing your environment, and engaging in physical activity can help soothe nerves and pass the time.

Distract your brain

Numerous customers have attested that staying occupied or engaging the mind is an effective strategy for coping with a bad high.

Consider taking a shower, indulging in a favorite laid-back TV show, listening to relaxing music, engaging in conversation with someone present, completing a coloring book, or enjoying a beloved snack.

Anything that redirects your focus away from the discomfort of being excessively high can be helpful.

 

Disclaimer: The information provided on this page is for educational purposes only and should not be considered cannabis endorsement. Always consult with a healthcare professional before using any THC product.